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In my new position as a Nurse Residency Program (NRP) Nurse Educator, I recently started teaching about self-care and resilience. Because I am teaching this content, I found myself doing my own self-exploration into the world of self-care including therapeutic podcasts, meditation, MEPRA (Mindful Ethical Practice and Resiliency Academy), yoga and various other techniques. Read more about Kristianna's success here!

Employees can go to the Healthy at Hopkins portal to find health and wellness-related information, activities being offered at your location, success stories from your colleagues, health tools and health articles written by our faculty and staff members. 

Click the Healthy at Hopkins logo above or Click Here to access the portal.