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I have to admit that I'm not always great at sticking to a regular workout plan and eating healthy. I go through months where I'm on a schedule and working out every day and cooking healthy meals, but then either a holiday, a change in seasons or a vacation will throw me off.  Read more about our Jessica's success here!

Employees can go to the Healthy at Hopkins portal to find health and wellness-related information, activities being offered at your location, success stories from your colleagues, health tools and health articles written by our faculty and staff members. 

Click the Healthy at Hopkins logo above or Click Here to access the portal.